Speak your KIND
If the answer to any of these questions is “yes” and you are ready to make some changes, lasting changes… you’ve come to the right place!​
Learning to ‘Speak your KIND’ is about learning how to speak up for yourself without feeling guilty, learning to put limits on how other people treat you, reducing feelings like shame, anger and resentment, and most importantly learning how to be KIND to yourself in the process.
Services
Counseling
The choice to enter into counseling is a deeply personal one. Whether this is your first time or you've seen a therapist before, I understand how difficult this choice can be.
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I strive to create a non-judgmental, caring and confidential environment that allows you to open up at a speed that is comfortable to you.
Consulting
​For caregivers and family members, I provide emotional support and strategies for dealing with complex family issues, burnout, and navigating caretaking with more kindness and compassion- for yourself and for your loved one.
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For licensed providers, case consultation offers a fresh, unbiased perspective on challenging cases.
Clinical Supervision
Clinical supervision sharpens skills, broadens knowledge base and supports ethical practice in preparation for clinical licensure.
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I provide engaging dialogue and case conceptualization to enhance your journey toward independent practice. Pressed for time? I'll come to you! ​
